For managing food allergies, including substitutions and best practices in the kitchen. Please don't use for requests to diagnose an allergy, to predict cross-reactions, and other medical advice.
Questions tagged [allergy]
70 questions
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Which foods are most likely contaminated by dairy due to processing methods used?
I am Vegan but also highly allergic to milk and wondered if anyone is familiar, or has come across any knowledge about which foods and food groups are typically processed in a factory which also handles dairy, other than the obvious like milk,…

TheLearner
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Where can I buy dark chocolate which was not produced in a factory that handles milk?
According to an FDA study most plain dark chocolate has milk in it. If it is produced in a factory which handles milk, it almost always has milk in it, even if it says its vegan and dairy free.
Does anyone know where I can buy or know of brands of…

TheLearner
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Do sulfites cook out?
Do sulfites cook out when you reduce wine?
The main cooking mode I'm thinking of is a braise: coq au vin or beef Bourguignon, but would also be interested in the shorter cooking time recipes, e.g. a wine reduction pan sauce.

Dave
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Does oak aged wine contain vanillin?
"Vanilla" is one of the aromas used when described red wines.
I am allergic to natural proteins in vanilla, per Elisa blood test. I am interested to know whether the red wine will contain actual vanillin, or whether the aroma comes from unrelated…

MBuckley
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How to substitute in baking so the result is both egg- and gluten-free?
What is a good substitute for egg and wheat flour in baking?
I have a friend who is allergic to eggs and I would like to be able to bake for her.
I have another friend who is gluten free.
Can these allergies have combined substitutes?

Jean
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Fruit/nut allergy - cooking for
In this thread about cooking for people with allergies the first commenter (rightly, IMHO) suggests splitting up that general effort into more allergy-specific tips. The overall effort might still be worthwile, but as I suffer from the 'fruit/nut'…

Tobias Op Den Brouw
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Sourdough starter - will it set off my allergies?
I'm very allergic to mold, among other things (all airborne, no food allergies). I also adore sourdough bread. If I were to make my own sourdough starter so I could bake sourdough regularly, would it a) be similar enough to mold to set off my…

Yamikuronue
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What's a good lactose-free substitute for heavy cream when baking?
I've got a friend who's lactose intolerant but loves making bread. I want to give her one of my favorite bread recipes (a milk bread recipe that I use as a base for a lot of things), but it uses heavy cream, and I'm not sure what to replace it…

WiJaMa
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Can I make a buttercream using cacao butter?
My nephew have lactose allergy and I want to bake his birthday cake , were we live we don't have a lactose intolerance products but I found a cacao butter can I used to make buttercream frosting??

Jojo Mojoo
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Bread substitute for wheat allergic
What types of bread and bread substitutes are there for people who are allergic to wheat (and also soy), as a part of breakfast fare (sandwiches etc)?
Unfortunately most of store-bought bread here in Poland, be it rye bread or corn (maize) bread…

Jakub Narębski
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Substituting margarine for butter in cookies
I want to make cookies but I am allergic to dairy. Is margarine an acceptable substitute for butter in cookie recipes, and if so, how do I substitute it?

Malper
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Alternative to fish stock
My wife has a strange variation of the common seafood allergy; rather than being allergic to shellfish, she can only eat shellfish but reacts badly to finfish (trout, salmon, cod, etc.).
I love seafood and would love to make some variations of…

AdamO
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What can I use in Thai curries instead of cilantro or coriander root? (Allergy)
I'm trying to make panang curry from scratch for my sister, who is allergic to cilantro (AKA coriander outside of the US). This is not the gene that causes it to taste bad - she cannot eat any part of the plant even in small amounts.
Many Thai…

topicref
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What is a good substitute for oyster sauce (for someone with a shellfish allergy) that is also allergic to mushrooms?
I just started to teach myself to cook some Chinese food recipes however a great deal involve oyster sauce. When trying to look up alternatives everything kept saying a form of mushroom sauce. Problem is I'm highly allergic to mushrooms as well.…

saige
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What can I substitute for tomato juice?
I have a daughter who is allergic to tomatoes, but there are so many recipes calling for tomato juice. What can I use to substitute for tomato juice?

Jonna Quast
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