Questions tagged [vegan]

Vegan indicates that no animal products or compounds of animal origin are incorporated.

Definition

A Vegan diet is one where a conscientious effort is made to eliminate animal products and by-products from one's food. This attempt to eliminate anything of animal origin is not limited solely to meats from animals, but also excludes dairy products (i.e. milk and cheese), and other animal proteins/compounds that are harvested for use as stabilizers in other foods (i.e. casein, gelatin).

If you are using this tag on a question, be sure to follow proper semantic guidelines (i.e. do not use the tag to cover a concept like vegetarian, which is less exclusive, or to cover lactose-intolerance).

For general questions about vegan lifestyle, see our sister site Veganism & Vegetarianism Stack Exchange.

Answering Vegan Questions

Certain constraints typically arise in questions. In order to give a valuable response to one of these questions, try to keep these elements in mind:

  • Vegan questions may often involve requesting a substitution, or clarification of whether some ingredient or product is vegan or not. They can also extend to cover resources like cookbooks. Try to provide an actionable answer in any case; while many answers may exist, begin with a responsive answer, then add information to be more comprehensive

  • Successful answers responding to a vegan tag should try (first) to gather what the question is asking for, and (second) to observe any restrictions included in the question.

  • If a question seems to require (but doesn't address) context or a basis for explaining the constraints around planning a meal, be sure to include this as it may make your answer more helpful

Etiquette
The same rules apply to this tag as any other tag. Unwarranted criticism or "shouting down" the question, such as those along the lines of "why would you want to [use not-meat in place of meat]?" will not be tolerated. However, if there is an actual structural issue that would arise, please include this as a comment directly responding to the question so that it can be addressed by the asker.

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How can vegans alleviate the effects of spicy food?

It's well-known that if you eat spicy food, you can neutralize the flavor (and thus stop your mouth from burning like a forest fire) by drinking milk. This is due to casein. Simply drinking water or something cold does not achieve the same…
JesseTG
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Best meat replacements for a vegetarian/vegan?

Let's compile a list of vegetarian/vegan meat replacements. Generic replacements: Seitan Tofu Tempeh Quorn Quorn Vegan Alternatives Paneer TVP Commercial fake meats: Tofurky (Roasts, Sausages, Deli Slices) Lightlife Morningstar Worthington…
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Grilling veggies & meat on same surface for vegetarian guests

If I grill veggies and then grill meats (or vice versa) on the same surface, is heating and brushing the grill an adequate method to assure I haven't offended a vegan or vegetarian?
Steve
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What's the point of "cheese alternative" that has dairy in it?

I was at Trader Joe's again, and I bought this cheese alternative. Being hungry out of my mind, the thought to check the ingredients never crossed it. Now I, a vegan, am stuck with having to eat a "cheese alternative" that contains the following…
JesseTG
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How to add a salty/bacon flavor and texture to vegan collard greens?

As a vegan of nearly a year bacon has come as a "great loss" and my collard greens have suffered for it greatly. I have been experimenting with tvp bacon bits, vegan bacon strips (both frozen and refrigerated), tempeh, liquid smoke, soy sauce,…
colejkeene
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Is gelatin vegetarian?

I understand that vegetarians are against meat, and gelatin is derived from meat and bones. So the obvious answer is "no." But I'm not entirely sure. What constitutes an ingredient as "vegetarian" or "vegan?"
Corey
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What changes should I make to accomodate vegan naked fatties?

I would like to make naked fatties on the barbeque this weekend, but want to accomodate some vegan friends (and my on/off lacto-ovo wife). I can easily swap regular pork breakfast sausage for Gimme Lean, some other brand, or homemade. Ideally, I…
mfg
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Is cast iron skillet suitable for vegans?

I have a cast iron skillet and one of the guests coming for dinner is vegan. Since cast iron is seasoned by all kinds of grease over time I wonder if this is suitable for vegans. I don't want to offend anyone or witness some drama.
Ska
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Does white chocolate HAVE to have milk in it?

I've looked through the ingredient labels of cheap candy bars, and quality baking white chocolate chips alike, and have been unable to find any milk-less white chocolate, they all contain either milk fat, skim milk, or dry milk. Has anyone seen…
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With what can I replace eggs?

My girlfriend is vegan. How can I replace eggs in a recipe? Maybe with banana or soy? How much? The egg is the key ingredient to keep everything from falling apart.
Tuomas Hietanen
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Is it possible to make soymilk without a "beany" taste?

I've made soymilk several times using dried beans. I've done it using a pot of boiling water to cook the pre-soaked beans, blending in a blender, and straining. I also have a SoyaJoy soymilk maker. No matter what I've tried, I always wind up with a…
lemontwist
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If Nutrition Facts states 0% Cholesterol does that imply the food is vegan?

On the side of a package if it states "Cholesterol 0%" in the Nutrition Facts does that mean the food is vegan?
Pete Alvin
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What vegan substitutes are available for cheese?

Suppose I want a cheesy-tasting sauce that is vegan. How could I obtain this flavor (or something close to it) without using any actual milk or cheese?
forefinger
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What is the food chemistry of aquafaba?

Aquafaba is the water that chickpeas are cooked in. It can be made from dried chickpeas or obtained by draining a can of cooked chickpeas. Aquafaba is widely recommended as a substitute for eggs in vegan baking. It can also be used to thicken…
Mark Wildon
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Vegan patty binders

I am looking to understand the nature of how binders work. I made patties the other day. A potato, two carrots, a can of black beans, a bit of bread crumbs. It blended to a decent grainy slush and fried up nicely. Then I tried a sweet potato,…
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