Soy milk
Soy milk (simplified Chinese: 豆浆; traditional Chinese: 豆漿), also known as soya milk or soymilk, is a plant-based drink produced by soaking and grinding soybeans, boiling the mixture, and filtering out remaining particulates. It is a stable emulsion of oil, water, and protein. Its original form is an intermediate product of the manufacture of tofu. Originating in China, it became a common beverage in Europe and North America in the latter half of the 20th century, especially as production techniques were developed to give it a taste and consistency more closely resembling that of dairy milk. Soy milk may be used as a substitute for dairy milk by individuals who are vegan or lactose intolerant.
Alternative names | Soya milk | ||||||
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Place of origin | China | ||||||
Invented | a. 1365 | ||||||
33 kcal (138 kJ) | |||||||
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Glycemic index | 34 (low) | ||||||
Soy milk | |||||||||
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Chinese | 豆奶 | ||||||||
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Literary Chinese name | |||||||||
Chinese | 豆乳 | ||||||||
Literal meaning | bean milk | ||||||||
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Archaic Chinese name | |||||||||
Chinese | 菽乳 | ||||||||
Literal meaning | bean milk | ||||||||
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Soy milk is also used in making imitation dairy products such as soy yogurt, soy cream, soy kefir, and soy-based cheese analogues. It is also used as an ingredient for making milkshakes, pancakes, smoothies, bread, mayonnaise, and baked goods.