Feldenkrais Method
The Feldenkrais Method is a type of exercise therapy devised by Israeli Moshé Feldenkrais (1904–1984) during the mid-20th century. The method is claimed to reorganize connections between the brain and body and so improve body movement and psychological state.
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Although there is no medical evidence that the Feldenkrais method improves health outcomes or if it is a cost-effective treatment option, researchers do not believe it poses serious risks.
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