The number 1
is a shortcut for 1..1
, which means at least one and at most one, so in summary, exactly 1.
In the context of your diagram, it means that that for every instance of Order
on the other side, there is exactly 1 "associated" Customer
instance (the correct term should be "linked" since a link is to an association what an object is to a class).
A multiplicity of 1..5
would mean at least 1 and at most 5.
The 0..*
multiplicity, which can also be noted with the shortcut *
, means at least 0 (i.e there can be none) and no upper limit (i.e there can be a huge number of associated instances). So for every Customer
instance, there may be none, one, or many more linked Order
instances.
This shall answer your first point, as well as your last point. You need to define "strict restrictions", as this is not an UML term.