As per the documentation, the default quota for Resources per API
is 300
. Reviewing the documentation further we can see that this limit can be increased which I would suspect has already occurred on your account.
If you would like to increase this further, you can use the console again and request a service increase, a useful guide for this is here.
As for the upper limit, this is not listed and most likely wont be listed as it will be at the AWS service teams discretion to do so. Based on my experience, you can usually get 100-150% more than the default quotas just by requesting a service increase in the console. If you would like more than this you may have to create a support case and give justification for the request, but, as long as it is reasonable, it will usually be accepted.