I connected my iPhone (iOS 13) to MacBook through cable with small USB->USB-C adapter. iPhone showed in Debug tab, I tried use it but there was problem with connection.
MacOS wanted download some update to connect with my iPhone. I downloaded it and setup iTunes (i just bought iPhone and it was my first attempt to connecting phone to MacBook). After installation iPhone disappeared from Develop options and I can't bring it back.
Maybe there is problem with my adapter? It isn't from apple.