I've mostly found old answers and I'm not sure I understand the AWS guide.
The AWS guide for some reason assumes I have an NFS server as source. Other people suggest simply mounting EBS and EFS and using a simple "cp" command. Unfortunately that's very slow.
What's the fastest way of moving data from EBS to EFS? Is EFS File Sync the right option?
Old answers suggesting simple cp command
File Sync Guide assuming NFS
https://docs.aws.amazon.com/efs/latest/ug/walkthrough-file-sync-ec2.html