You can always set a scheduled refresh in Power BI to accomodate for different times of SQL DB updates.
You can also use Power BI REST APIs to do a 'Refresh Now' using
POST https://api.powerbi.com/v1.0/myorg/groups/{group_id}/datasets/{dataset_id}/refreshes
You can use this Powershell snippet:
# Building Rest API header with authorization token
$authHeader = @{
'Content-Type'='application/json'
'Authorization'=$token.CreateAuthorizationHeader()
}
# properly format groups path
$groupsPath = ""
if ($groupID -eq "me") {
$groupsPath = "myorg"
} else {
$groupsPath = "myorg/groups/$groupID"
}
# Refresh the dataset
$uri = "https://api.powerbi.com/v1.0/$groupsPath/datasets/$datasetID/refreshes"
Invoke-RestMethod -Uri $uri –Headers $authHeader –Method POST –Verbose
For more info, use Power BI docs: https://powerbi.microsoft.com/en-us/blog/announcing-data-refresh-apis-in-the-power-bi-service/