I have a while loop, that will run 300M times.
Each time this loop runs, it creates a 1 row table with two columns, which in the end of the loop this table is deleted and once the loop re-starts, this table is rebuilt again with 1 row with two columns but different data.
Currently I am using a table variable, but I would like to know your opinion on the type of table I should use to boost performance, given all this creation & erasing.