Hello i just wanted to ask is there a way that i can add a cool down timer to my sites sendmail.php and subscribe.php file as i have done a test with Vega and it spams my email address with around 250+ emails which is very bad and will / can be abused very easily and hence i would like to add some sort of protection.
I'm not sure what to currently try doing as im quite new to all this and some help would be very appreciated
Thanks and i hope to fix this.