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I would like to open everyday at a specific hour GDrive/Dropbox Application for approximately 30sec and kill them, in order to sync my files and extend my battery life.

Which way is the better to do that ? Cron job in the terminal ? or LaunchCtl ? Or should I use a particular software ?

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I don't know if it's the best way but I used a software called Cronnix (http://lifehacker.com/246565/download-of-the-day--cronnix-mac)

Then create a task : open Dropbox at a specific time and pkill -9 "Dropbox" a few minute later.

It did the trick but if you find a better solution you're open to share.