I've been googling and I've not found one example for this.
I am able to extract the contents for a DOCX file but so far no clue how to get the contents of an EXCEL file.
I know you use
SpreadsheetMLPackage spreadsheetMLPackage = SpreadsheetMLPackage.load(file);
to load the file, but I don't know how to proceed from here. I've check whatever methods SpreadsheetMLPackage has but nothing has gotten me the contents.