Some git mistakes happened and I lost a lot of changes for one file. I was using Eclipse as my IDE but the git mishap included deleting the project and re cloning the directory. So I can't do the restore from within Eclipse. I believe I have found the local history file that contains the code I want to restore but I'm not sure how to cat this file. It kinda looks like a json.
Anyone know how to restore or read the .metadata.plugins\org.eclipse.core.resources.history files?