This question brought to you courtesy of a trip to a local supermarket.
Browsing vitamins/supplements shelf, saw a bottle of Melatonin, on the bottle it said "Helps support sleep"
Is this something proven by studies?
This question brought to you courtesy of a trip to a local supermarket.
Browsing vitamins/supplements shelf, saw a bottle of Melatonin, on the bottle it said "Helps support sleep"
Is this something proven by studies?