I've been trying to make southern style chicken in the oven. I firstly soak my chicken in buttermilk, I then dredge it in flour, leave to stand for half an hour to dry a bit. I then dredge it again in the seasoned flour again. I've tried a egg wash and missing the egg wash out. I then place the chicken on a quality non stick roasting dish and spray it with a butter/oil cooking mist. Every time I make this, the batter sticks to the roasting dish leaving one side of the chicken with no batter. Any ideas what I'm not doing correctly?
I've tried parchment paper and it sticks like crazy. I'm delicate about removing it from the pan. Would using a nonstick spray help?