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Most discussions I have seen on the internet recommend increasing water content when substituting wheat flour with rye flour.

I find this a bit puzzling since I always thought that hydration of the dough should be based on the protein content - more gluten means stronger dough, which means it stretches without tearing even at higher hydration.

Rye flour (at least the one I have) is very high in carbohydrates but low in protein content, so why is more water required?

tungli
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    This feels the wrong way round - "when substituting wheat flour for rye flour." You mean rye for wheat? – Tetsujin Dec 29 '20 at 11:44
  • no, i mean rye. see for example [this](http://www.thefreshloaf.com/node/33652/hydration-adjustment-when-adding-rye-flour). – tungli Dec 29 '20 at 15:49
  • Still not clear. "To substitute **x** for **y**" is to use x where y was originally specified. Same on a football field (or anywhere) New player x was substituted for player y who had to retire because of injury. – Tetsujin Dec 29 '20 at 15:52
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    @Tetsujin -- unfortunately, "substitute" gets used backwards these days. Usually it's "substitute X with Y", analogous to "replace X with Y", but that seems to have corrupted "substitute X for Y" to also mean "replace X with Y". Sigh. – Pete Becker Dec 29 '20 at 16:40
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    oh, good catch @Tetsujin! I misused the [expression](https://english.stackexchange.com/questions/23360/substitute-x-for-y). I will edit the question to make sense. Thanks! – tungli Dec 29 '20 at 18:21

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You are correct that higher-protein flours are capable of absorbing more water. However, protein is not the only thing that affects water absorption. In addition, according to Bakerpedia, there are:

Rye flour, while low in protein, is very high in water-absorbing pentosans. Hence the need and ability to add more water.

FuzzyChef
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