I would like to know if there is a formula or technique for understanding the ideal/optimal conditions for dough autolyse?
I understand that different flours/grains have different absorption techniques and I understand calculations related to dough hydration.
I am trying to understand how a novice baker like myself can determine when autolyse is complete. Is it just by feel or is there a quantifiable metric that can be measured or determined based on flour type, protein levels, hydration, volume etc?
Or, is this one of the dark arts of sourdough baking?