Bench (weight training)

A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc. In the limit, the definition of a bench blurs into that of combinations that mix a bench and associated equipment.

For other types of benches, see Bench ยง Furniture.

Benches are manufactured by many different vendors, in an array of qualities, features, and prices.

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