Toss juggling

Toss juggling is the form of juggling which is most recognisable as 'juggling'. Toss juggling can be used as: a performing art, a sport, a form of exercise, as meditation, a recreational pursuit or hobby.

This article is about toss juggling. For a more general discussion of juggling, see Juggling.

In toss juggling, objects — such as balls, bean bags, rings, clubs, etc. — are thrown or tossed into the air and caught. Toss juggling is a form of object manipulation.

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