Steve Cram

Stephen Cram, CBE (born 14 October 1960) is a British retired track and field athlete. Along with fellow Britons Sebastian Coe and Steve Ovett, he was one of the world's dominant middle distance runners during the 1980s. Nicknamed "The Jarrow Arrow", after his home town, Cram set world records in the 1,500 m, 2,000 m, and the mile during a 19-day period in the summer of 1985. He was the first man to run 1,500 m under 3 minutes and 30 seconds. He won the 1,500 m gold medal at the 1983 World Championships and the 1,500 m silver medal at the 1984 Olympic Games.

Steve Cram
CBE
Steve Cram while carrying the Torch for the 2008 Summer Olympics as it passes through Whitehall in London.
Personal information
Full nameStephen Cram
NicknameThe Jarrow Arrow
NationalityBritish
Born (1960-10-14) 14 October 1960
Gateshead, England
Height6 ft 1 in (185 cm)
Weight10 st 12 lb (69 kg)
Sport
SportTrack
Event(s)1500 metres, Mile
ClubJarrow & Hebburn
Achievements and titles
Personal best(s)800 metres: 1:42.88
1500 metres: 3:29.67
Mile: 3:46.32
3000 metres: 7:43.1
2-mile: 8:14.93
5000 metres: 13:28.58
Medal record
Representing  Great Britain
Men's athletics
Olympic Games
1984 Los Angeles 1500 m
World Championships
1983 Helsinki1500 m
European Championships
1982 Athens1500 m
1986 Stuttgart1500 m
1986 Stuttgart800 m
Representing  England
Commonwealth Games
1982 Brisbane1500 m
1986 Edinburgh800 m
1986 Edinburgh1500 m

In 2000, Cram co-founded international children’s charity COCO (Comrades of Children Overseas) with British Army Major Jim Panton after running the Bosnia Comrades ultramarathon in 1998. Cram remains chairman of COCO, an organisation which currently provides education to children living in poor, remote parts of East Africa.

In 2008, Cram was appointed Chancellor of the University of Sunderland, replacing Lord Puttnam, and in 2009 was elected as President of Jarrow & Hebburn Athletics Club.

Cram now works as a television presenter and athletics commentator, motivational speaker and athletics coach. In 2021, he was elected as the new president of the British Orienteering Federation.

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