Shoot wrestling

Shoot wrestling is a combat sport that originated in Japan's professional wrestling circuit (Puroresu) of the 1970s. Professional wrestlers of that era attempted to use more realistic or even "full contact" moves in their matches to increase their excitement, diminishing or eschewing the theatrical elements and acrobatics, looking more similar to an actual, unscripted fight. The name "shoot wrestling" comes from the professional wrestling term "shoot", which refers to any unscripted occurrence within a scripted wrestling event. Shoot wrestling incorporated realistic moves from submission grappling and various kickboxing styles. It was particularly inspired and influenced by catch wrestling, a form of wrestling with submissions that was the predominant style of professional wrestling in the 19th and early 20th century, at the time not yet predetermined.

Shoot wrestling
FocusGrappling
Country of originJapan
Famous practitionersSatoru Sayama, Yuki Nakai, Kazuo Yamazaki, Kazushi Sakuraba, Volk Han, Ken Shamrock
ParenthoodCatch wrestling, Freestyle wrestling, Greco-Roman wrestling, Judo, Karate, Muay Thai, Sambo
Descendant artsShootfighting, Shoot Boxing, Mixed Martial Arts
Olympic sportNo

The first wave of shoot wrestlers were students of Antonio Inoki and Karl Gotch from New Japan Pro-Wrestling (NJPW), two wrestlers which already were advocates of a stiffer and more realistic wrestling style. Their students left NJPW to form the Universal Wrestling Federation (UWF) in 1984, pioneering in the new style.

Shoot wrestling was popular in Japan from the 1980s until the mid-1990s, fading from popularity due the demise of the leading shoot-style promotion UWFi in 1996 and the simultaneous rise of mixed martial arts (MMA) in Japan. Most shoot wrestlers started to migrate to MMA or back to more theatrical forms of professional wrestling. Shoot wrestling had a considerable influence on the sport of mixed martial arts.

Prior to the emergence of the current sport of shoot wrestling, the term was commonly used in the professional wrestling business, particularly in the United Kingdom, as a synonym for the sport of catch wrestling. Shoot wrestling can be used to describe a range of hybrid fighting systems such as shootfighting, shoot boxing and the styles of mixed martial arts done in the Shooto, Pancrase and RINGS promotions. Organizations, promotions and gyms with origins in shoot wrestling are referred as the "U-Kei".

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