Practice (Dzogchen)

Dzogchen practice refers to the various contemplative practices which are part of the Tibetan Buddhist traditions of Dzogchen ("Great Perfection"). Dzogchen contemplation or meditation (Tibetan: gompa) relies on having the proper Dzogchen view, which, according to Tibetan Dzogchen teacher Namkhai Norbu, is not an intellectual view, but a "direct, non-dual, non-conceptual knowledge" of fundamentally pure absolute nature which has become veiled by dualistic conditioning. In Dzogchen, one achieves this view through one's relationship with a guru or lama who introduces one to our own primordial state and provides instruction on how to practice. This "direct introduction" and transmission from a Dzogchen master is considered absolutely essential.

Dzogchen teachings emphasize naturalness, spontaneity and simplicity. Although Dzogchen is often portrayed as being distinct from or beyond tantra, Dzogchen traditions have incorporated many tantric concepts and practices. Dzogchen lineages embrace a varied array of traditions, that range from a systematic rejection of Buddhist tantra, to a full incorporation of tantric practices. The "main practices" (which consist of trekcho and thogal) are often considered advanced and thus preliminary practices and ritual initiation are generally seen as requirements.