Pangium

Pangium is a genus containing the sole species Pangium edule, a tall tree native to the mangrove swamps of Southeast Asia (Indonesia and Papua New Guinea). It produces a large poisonous fruit (the "football fruit" or pangi) which can be made edible by fermentation. It is dioecious, with male and female flowers produced on separate individuals.

Pangium
Plate from book: Flora de Filipinas
Scientific classification
Kingdom: Plantae
Clade: Tracheophytes
Clade: Angiosperms
Clade: Eudicots
Clade: Rosids
Order: Malpighiales
Family: Achariaceae
Genus: Pangium
Reinw.
Species:
P. edule
Binomial name
Pangium edule
Reinw.
Rowal (Pangium edule), raw
Nutritional value per 100 g (3.5 oz)
Energy462 kJ (110 kcal)
23.9 g
Sugars14.1 g
Dietary fiber6.2 g
2 g
2.3 g
VitaminsQuantity
%DV
Vitamin A equiv.
2%
19 μg
2%
230 μg
Vitamin C
31%
25.8 mg
MineralsQuantity
%DV
Calcium
2%
15 mg
Iron
17%
2.2 mg
Magnesium
9%
32 mg
Manganese
7%
0.155 mg
Phosphorus
7%
52 mg
Potassium
5%
151 mg
Sodium
0%
4 mg
Zinc
5%
0.43 mg

Percentages are roughly approximated using US recommendations for adults.
Source: USDA FoodData Central

The taxonomy of the tree is uncertain and it may also be classed in the Flacourtiaceae or the Violales.

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