Maitrī

Maitrī (Sanskrit; Pali: mettā) means benevolence, loving-kindness, friendliness, amity, good will, and active interest in others. It is the first of the four sublime states (Brahmaviharas) and one of the ten pāramīs of the Theravāda school of Buddhism.

Translations of
Mettā
EnglishLoving-kindness, benevolence
Sanskritमैत्री
(IAST: maitrī)
Palimettā
Burmeseမေတ္တာ
(MLCTS: mjɪʔ tà)
Chinese
(Pinyin: )
Japanese
(Rōmaji: ji)
Khmerមេត្តា
(UNGEGN: métta)
Korean
(RR: ja)
Sinhalaමෛත්‍රිය
TagalogMaitli
Thaiเมตตา
(RTGS: metta)
Vietnamesetừ
Glossary of Buddhism

The cultivation of benevolence (mettā bhāvanā) is a popular form of Buddhist meditation.:318–319 It is a part of the four immeasurables in Brahmavihara (divine abidings) meditation.:278–279 Metta as "compassion meditation" is often practiced in Asia by broadcast chanting, wherein monks chant for the laity.:318–319

The compassion and universal loving-kindness concept of metta is discussed in the Metta Sutta of Buddhism, and is also found in the ancient and medieval texts of Hinduism and Jainism as metta or maitri.

Small sample studies on the potential of loving-kindness meditation approach on patients suggest potential benefits. However, peer reviews question the quality and sample size of these studies.

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