Gravitational binding energy
The gravitational binding energy of a system is the minimum energy which must be added to it in order for the system to cease being in a gravitationally bound state. A gravitationally bound system has a lower (i.e., more negative) gravitational potential energy than the sum of the energies of its parts when these are completely separated—this is what keeps the system aggregated in accordance with the minimum total potential energy principle.
For a spherical body of uniform density, the gravitational binding energy U is given by the formula
where G is the gravitational constant, M is the mass of the sphere, and R is its radius.
Assuming that the Earth is a sphere of uniform density (which it is not, but is close enough to get an order-of-magnitude estimate) with M = 5.97×1024 kg and r = 6.37×106 m, then U = 2.24×1032 J. This is roughly equal to one week of the Sun's total energy output. It is 37.5 MJ/kg, 60% of the absolute value of the potential energy per kilogram at the surface.
The actual depth-dependence of density, inferred from seismic travel times (see Adams–Williamson equation), is given in the Preliminary Reference Earth Model (PREM). Using this, the real gravitational binding energy of Earth can be calculated numerically as U = 2.49×1032 J.
According to the virial theorem, the gravitational binding energy of a star is about two times its internal thermal energy in order for hydrostatic equilibrium to be maintained. As the gas in a star becomes more relativistic, the gravitational binding energy required for hydrostatic equilibrium approaches zero and the star becomes unstable (highly sensitive to perturbations), which may lead to a supernova in the case of a high-mass star due to strong radiation pressure or to a black hole in the case of a neutron star.