Blueberry pie
Blueberry pie is a pie with a blueberry filling. Blueberry pie is readily made because it does not require pitting or peeling of fruit. It usually has a top and bottom crust. The top crust can be circular, but the pie can also have a crumble crust or no top crust. Blueberry pies are often eaten in the summertime when blueberries are in season in the Northern hemisphere.
| Type | Pie |
|---|---|
| Course | Dessert |
| Place of origin | United States, Canada |
| Serving temperature | Hot or cold |
| Main ingredients | Blueberries, pie crust, sugar, corn starch |
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 232 kJ (55 kcal) |
35 g | |
10 g | |
1.8 g | |
| Vitamins | Quantity %DV† |
| Vitamin A equiv. | 6% 44 μg |
| Thiamine (B1) | 1% 0.01 mg |
| Riboflavin (B2) | 3% 0.03 mg |
| Niacin (B3) | 2% 0.3 mg |
| Pantothenic acid (B5) | 3% 0.14 mg |
| Vitamin B6 | 3% 0.04 mg |
| Folate (B9) | 7% 27 μg |
| Vitamin C | 4% 3 mg |
| Vitamin E | 7% 1 mg |
| Vitamin K | 10% 10.5 μg |
| Minerals | Quantity %DV† |
| Calcium | 1% 8 mg |
| Iron | 2% 0.3 mg |
| Magnesium | 1% 5 mg |
| Manganese | 9% 0.18 mg |
| Phosphorus | 3% 23 mg |
| Potassium | 1% 50 mg |
| Zinc | 2% 0.16 mg |
| Other constituents | Quantity |
| Water | 52.5 g |
| |
| †Percentages are roughly approximated using US recommendations for adults. Source: USDA FoodData Central | |
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